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Nourishing the Whole

Perspective, holistic nutrition & self-sufficiency

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Posts

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perspective

Celebrating Imbolc & the beginning of spring across the globe

1st February 2025

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nutrition |
thailand

Getting essential nutrients on holiday in Thailand

11th January 2025

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self-sufficiency |
perspective

The origin of clothing & how to make a basic wardrobe of clothes

31st December 2024

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perspective

Yule & the winter solstice

21st December 2024

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nutrition |
self-sufficiency

A no-knead 100% rye bread recipe

19th November 2024

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nutrition |
self-sufficiency

Salt in fermentation and calculating brines

15th December 2024

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nutrition |
self-sufficiency

Using the fermentation process to make pickles

8th December 2024

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nutrition |
sweden

Foods of Sweden & their nutrients

1st December 2024

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nutrition |
self-sufficiency

A simple mayonnaise recipe and its nutrients

28th November 2024

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Nutrient Journal

Blockchain-based Web App

Nutrient Journal is a free, personal, blockchain-based, evidence-based nutrient intake tool that allows you to calculate your essential nutrient requirements and intakes based on data available in research papers and the food you eat.

Blockchain API

Nutrient, food and research reference data, stored on the EOS blockchain, can be accessed easily through ReLocke’s AntelopeQL API.

Go to the Nutrient Journal app Visit ReLocke

Devana

Local, Seasonal, Sustainable

Devana is my small business project where I use local resources to create sustainable products, prioritizing the well-being of both people and the wilderness.

At the heart of Devana’s philosophy is the idea of nurturing both the environment and people that are local to oneself, adapting to the seasons and the incorporation of technology such as blockchain to encourage both decentralisation and strong, healthy communities.

Read more about Devana

My Shop

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Redbubble stickers

An assortment of Devana, Nutrient Journal and other stickers.

3.00 AUS

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About Rebecca and this site

Hi, my name is Rebecca and this site is a place where I explore the world through different perspectives — specifically those of nature, science, history, nutrition and self-sufficiency.

It’s also a portal to Devana and Nutrient Journal - two projects through which I am exploring the above subjects. You can learn more about me and my mission for this site here.

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© 2025 Rebecca Poplewska